For Reals!

Growing up in the South, USA, we did not have holly bushes. We didn’t have snow either—or at least very rarely—but I loved Christmas cards with the deep green leaves and red holly berries, and when I drew my own Christmas cards I always included holly leaves and berries.

When I came to Scotland, I was delighted to find holly shrubs. In fact, we had one growing in our yard. And a friend of ours who hosted weekly Bible studies had an amazing holly tree tunnel in her yard. But, alas…no berries. No berries at Christmas, no berries in the spring, no berries in the summer, no berries in the fall—no berries at all. Remembering all the Christmas cards I had designed and drawn around holly berries—it was disappointing.

Today when I walked Savannah, I faced off with depression. It was grey. Grey is a nice color—but across the entire sky day after day? It was cold. I hate cold. My fingers were numb, my nose stung, the wind threw cold raindrops into my face. I wanted to be home in Texas. In fact, any place warm. But both of my sisters in the U.S. are battling serious health issues and I want to be there with them. Plus I developed some pesky heart symptoms—considering the fact that I need to stay alive at the moment to take care of husband Alan who can’t walk and fur baby Savannah who can’t walk herself—and I was scheduled for bloods, blood pressure, and an ECG on Friday.

As I walked into the wind making a brave attempt to praise God for everything—I spotted it. A tiny red berry on a holly bush. One red berry. It was enough to raise me up to praise and gratitude. Holly shrubs really did have red berries! All those Christmas cards I had faithfully drawn year after year were truthful, not deceitful.

Reflecting on my joy at finding one red holly berry made me think about how one genuine smile could lift the spirits of another person and restore hope and gratitude in their lives.

I’ve spent the rest of the day smiling. One little red holly berry started it.

God says in His Word, “My fruit is better than gold.” Proverbs 8:19.

Sometimes that fruit is a little red holly berry. Or a smile.

Amazon.com: Stephanie Parker McKean: books, biography, latest update

Dog’s World

Dog owners know that dog, spelled backwards, is God. Dogs make the best people.

Angel Joy weeds

One sure cure for depression is to watch dogs out for a walk or running free along a beach. Heads up, tails wagging, sheer joy and exuberance shining out of their eyes.

Next time you pass someone out walking a dog, look—really look—at the dog. Chances are it is so proud and joyful to be walking with its owner that it will make you smile.

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Dogs are praised for their unconditional love and loyalty. Another trait that makes dogs delightful is their ability to squeeze joy out of every moment. From hanging heads out car windows to catch scents on the breeze, to leaping into the air to catch Frisbees and balls, dogs excel at enjoying life.

Not everyone can own a dog and not everyone has the health to enable them to walk or care for a dog. But if you don’t and can’t have your own dog—just go somewhere and watch other people’s dogs. Then ask yourself, “Depression? What depression?”

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God provides healing in the world He made for physical and mental ills. I believe cure for depression is as simple as watching a dog and following its example: an attitude of gratitude for every moment of life.

“Let everything that has breath praise the LORD. Praise the LORD! Psalm 150:6

 

http://www.amazon.co.uk/Alan-T.-McKean/e/B00BR1PM5Y/ref=ntt_dp_epwbk_0

Author Alan McKean took some of these incredible photos of our rough collie, Angel Joy.

http://www.amazon.com/Stephanie-Parker-McKean/e/B00BOX90OO/ref=ntt_dp_epwbk_0